Stretching & Sports can help you minimize the development of scar tissue?

Stretching & Sports can help you to maintain or improve range of motion in a joint?

*Affected Sprain back ligament or strained muscles -Elbow pain / Wrist pain / Wrist biceps Stretching Sports massage can helps you release trapezius and biceps also wrist flexor

*Anterior Knee pain Inflammation at patellofemoral joint (PFJ) Stretching Sports massage can helps you release your vastus lateralis, tensor fascia lata, illotibial bans (ITB) Release your hamstrings too *Sprain ankle Ligament sprain / Inversion sprian is more common Stretching Sports massage can helps you release Gastrocnemius & Soleus / Tibialis Anterior

Stretching Sports massage can helps you to influence psychological factors, such as to aid relaxation, maintain or improve motivation or stimulate a sense of well-being?

*Affected muscles Elbow pain, compensate by shoulder / trapezius tightness Stretching Sports massage can helps you release trapezius and wrist extensor

*Anterior Knee pain Inflammation at patellofemoral joint (PFJ) Stretching Sports massage can helps you release vastus lateralis, tensor fascia lata, illotibial bans (ITB) Release your hamstrings too

*Frozen Shoulder Shoulder joint capsule or tendon inflammation / pain and stiff muscle Stretching Sports massage can helps you release trapezius, teres major, minor, rhomboids, biceps & pect major